A Cameron Fitness Beach Bootcamp is an ultimate outdoor workout designed to transform your body through a combination of high-energy cardiovascular and strength training drills. It is a rewarding class that will challenge and motivate participants of all fitness levels. The creatively designed format includes core strengthening, cardiovascular exercises, plyometrics, and traditional calisthenics. It is a “kick your butt,” full body workout to get you into shape as well as providing the knowledge to maintain a healthy lifestyle. Be prepared to sweat, work hard, be accountable, and have fun. You will get leaner, stronger, and be in the best shape of your life.